Metabolism Master Class (click here)

Includes: 

  • Zoom call, first Monday of every month at 7:30PM EST

  • Learn how to master your metabolism

  • Q&A 

OPTIMAL TEMPO PROGRAM (click here)

Includes: 

  • One 45 minute virtual consult

  • Unlimited messaging x1 month via Healthie App

  • Lifestyle booklet

  • Access to online materials

YOU 2.0 PROGRAM (click here)

Includes: 

  • Four Tuesday virtual group sessions (7PM EDT)

  • Unlimited messaging x1 month via Healthie App

  • Lifestyle booklet + macros

  • Access to online materials

  • Glucometer + strips

  • Cookbook

  • Refer a friend for a $50 discount